Psychotherapie der Schlafstörungen

Klaus Junghanns

doi:10.1055/a-1534-8907

Psychotherapie der Schlafstörungen

Translated title of the contribution: Psychotherapy of Sleep Disorders

Klaus Junghanns^*

^*Corresponding author for this work

Department of Psychiatry, Psychosomatics and Psychotherapie

1 Citation (Scopus)

Abstract

Sleep disorders increase in prevalence and intensity with aging and often become chronic. Cognitive Behavioral Therapy of Insomnia (CBT-I) and the 3 P model of insomnia allows to differentiate between predisposing, precipitating and perpetuating factors influencing insomnia and to attenuate their effects. This treatment usually is the better alternative to long-term prescription of hypnotic medication. Its principles are outlined here.

Translated title of the contribution	Psychotherapy of Sleep Disorders
Original language	German
Article number	reha15348907
Journal	Rehabilitation (Germany)
Volume	60
Issue number	6
Pages (from-to)	401-414
Number of pages	14
ISSN	0034-3536
DOIs	https://doi.org/10.1055/a-1534-8907
Publication status	Published - 01.12.2021

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

SDG 3 Good Health and Well-being
SDG 10 Reduced Inequalities

Research Areas and Centers

Academic Focus: Center for Brain, Behavior and Metabolism (CBBM)

DFG Research Classification Scheme

2.23-10 Clinical Psychiatry, Psychotherapy, Child and Adolescent Psychiatry

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10.1055/a-1534-8907

Cite this

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title = "Psychotherapie der Schlafst{\"o}rungen",

abstract = "Sleep disorders increase in prevalence and intensity with aging and often become chronic. Cognitive Behavioral Therapy of Insomnia (CBT-I) and the 3 P model of insomnia allows to differentiate between predisposing, precipitating and perpetuating factors influencing insomnia and to attenuate their effects. This treatment usually is the better alternative to long-term prescription of hypnotic medication. Its principles are outlined here.",

author = "Klaus Junghanns",

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AU - Junghanns, Klaus

PY - 2021/12/1

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N2 - Sleep disorders increase in prevalence and intensity with aging and often become chronic. Cognitive Behavioral Therapy of Insomnia (CBT-I) and the 3 P model of insomnia allows to differentiate between predisposing, precipitating and perpetuating factors influencing insomnia and to attenuate their effects. This treatment usually is the better alternative to long-term prescription of hypnotic medication. Its principles are outlined here.

AB - Sleep disorders increase in prevalence and intensity with aging and often become chronic. Cognitive Behavioral Therapy of Insomnia (CBT-I) and the 3 P model of insomnia allows to differentiate between predisposing, precipitating and perpetuating factors influencing insomnia and to attenuate their effects. This treatment usually is the better alternative to long-term prescription of hypnotic medication. Its principles are outlined here.

UR - https://www.scopus.com/pages/publications/85120967928

U2 - 10.1055/a-1534-8907

DO - 10.1055/a-1534-8907

M3 - Zeitschriftenaufsätze

C2 - 34872124

AN - SCOPUS:85120967928

SN - 0034-3536

VL - 60

SP - 401

EP - 414

JO - Rehabilitation (Germany)

JF - Rehabilitation (Germany)

IS - 6

M1 - reha15348907

ER -

Psychotherapie der Schlafstörungen

Abstract

UN SDGs

Research Areas and Centers

DFG Research Classification Scheme

Access to Document

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