Abstract
Objective: Evaluation of dietary intakes and lifestyle factors of German vegans. Design: Cross-sectional study. Settings: Germany. Subjects: Subjects were recruited through journal advertisements. Of 868 volunteers, only 154 participated in all study segments (pre- and main questionnaire, two 9-day food frequency questionnaires, blood sampling) and fulfilled the following study criteria: vegan dietary intake at least 1 year prior to study start, minimum age of 18 y, no pregnancy or childbirth during the last 12 months. Interventions: No interventions. Results: All the 154 subjects had a comparatively low BMI (median 21.2 kg/m2), with an extremely low mean consumption of alcohol (0.77±3.14 g/day) and tobacco (96.8% were nonsmokers). Mean energy intake (total collective: 8.23±2.77MJ) was higher in strict vegans than in moderate ones. Mean carbohydrate, fat, and protein intakes in proportion to energy (total collective: 57.1:29.7:11.6%) agreed with current recommendations. Recommended intakes for vitamins and minerals were attained through diet, except for calcium (median intake: 81.1% of recommendation), iodine (median: 40.6%), and cobalamin (median: 8.8%). For the male subgroup, the intake of a small amount of food of animal origin improved vitamin and mineral nutrient densities (except for zinc), whereas this was not the case for the female subgroup (except for calcium). Conclusion: In order to reach favourable vitamin and mineral intakes, vegans should consider taking supplements containing riboflavin, cobalamin, calcium, and iodine. Intake of total energy and protein should also be improved.
Originalsprache | Englisch |
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Zeitschrift | European Journal of Clinical Nutrition |
Jahrgang | 57 |
Ausgabenummer | 8 |
Seiten (von - bis) | 947-955 |
Seitenumfang | 9 |
ISSN | 0954-3007 |
DOIs | |
Publikationsstatus | Veröffentlicht - 01.08.2003 |
Strategische Forschungsbereiche und Zentren
- Profilbereich: Zentrum für Bevölkerungsmedizin und Versorgungsforschung (ZBV)
DFG-Fachsystematik
- 2.22-02 Public Health, gesundheitsbezogene Versorgungsforschung, Sozial- und Arbeitsmedizin
- 2.22-05 Ernährungswissenschaften